| Date | KOT | Team 1 | Team 2 | Venue | |
| 06/08/2023 | 12:00 | Cardiff Blue Dragons | v | North Wales Crusaders | Cardiff City House of Sport, Cardiff |
| 06/08/2023 | 14:00 | The Argonauts | v | Hereford Harriers | Cardiff City House of Sport, Cardiff |
| 20/08/2023 | 12:45 | The Argonauts | v | Cardiff Blue Dragons | Crook Log Sports Centre, London |
| 20/08/2023 | 14:45 | Hereford Harriers | v | Torfaen Tigers | Crook Log Sports Centre, London |
| 02/09/2023 | 11:15 | Torfaen Tigers | v | Cardiff Blue Dragons | Cwmbran Stadium, Cwmbran |
| 02/09/2023 | 13:15 | North Wales Crusaders | v | The Argonauts | Cwmbran Stadium, Cwmbran |
| 16/09/2023 | 12:00 | Hereford Harriers | v | North Wales Crusaders | Leominster Leisure Centre, Leominster |
| 16/09/2023 | 14:00 | The Argonauts | v | Torfaen Tigers | Leominster Leisure Centre, Leominster |
| 01/10/2023 | 12:15 | North Wales Crusaders | v | Torfaen Tigers | Glyndwr University, Wrexham |
| 01/10/2023 | 14:15 | Cardiff Blue Dragons | v | Hereford Harriers | Glyndwr University, Wrexham |