| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Valley Cougars | 8 | 8 | 0 | 0 | 408 | 106 | 16 | ||||
| Torfaen Tigers | 9 | 6 | 1 | 2 | 352 | 162 | 13 | ||||
| Cardiff Blue Dragons | 9 | 4 | 0 | 5 | 216 | 270 | 8 | ||||
| Rhondda Outlaws | 9 | 3 | 1 | 5 | 232 | 334 | 7 | ||||
| Bridgend Blue Bulls | 7 | 2 | 1 | 4 | 128 | 250 | 5 | ||||
| Llanelli Knights | 7 | 1 | 1 | 5 | 108 | 258 | 3 | ||||
| Cardiff Blue Dragons A | 5 | 1 | 0 | 4 | 86 | 150 | 2 | ||||
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